Spring wellness Elixir

Sunday May 21, 2023 at True Nature Healing Arts

This retreat will be playful, intentional, and focused on building a sense of abundance from within. We will use watercolor painting as a tool for personal empowerment and visualization practices, as well as a way to translate the beauty we witness in nature and ourselves. There could be no more exquisite setting than the True Nature Peace Garden in Springtime. In addition to painting, we will nourish our bodies with a flowing yoga class with Kerri Schure, meals made on-site straight out of the peace garden, grounding meditations, and an opening and closing ceremony designed to delight and connect us to one another in community. We will incorporate themes of seasonality and moon phase wisdom into our day.

I love designing wellness retreat experiences that weaves together the intersection of creativity, nature, and whole being wellness. I drawl upon my experience as an artist to guide you in the creative process with ease, welcoming beginner and experienced painters alike. This retreat experiences is designed to reorient you back to Nature, connect you more intimately with yourself and nourish you with restorative practices designed with intention.

YOU ARE NATURE. NATURE IS YOU.

MAY YOU BE NOURISHED + INVIGORATED TODAY.

Retreat Schedule:

9:00 Morning Sun Tea Ceremony in the Yoga Spiral 

10:00 New Moon Yoga in the Center Studio with Kerrie Schur

11:30 Spring into Yourself Watercolor Workshop - watercolor basics, playful creative expression, observing nature’s beauty

1:00 Lunch from the True Nature Organic Cafe 

2:00 Grounding workshop + Meditation with Sarah

Also know as Earthing, we will discuss the benefits of daily bare feet on the Earth 

2:30 Watercolor Wellness Compass Workshop with Sarah

Take inventory of your mental, physical, emotional, and spiritual wellbeing using color and intention as your guides 

4:30 Renewal Ceremony in the Fire Circle

5:00 Retreat closing 

Included in your Registration Fee:

Tea, Snacks, Organic Lunch, Creativity Kit, Self Care Gift from Sarah, and follow-up resources

This workshop is open to men and women aged 12 and up. No painting experience is necessary. All art supplies provided. Open mind, open heart required!

Cost:

$310 for Early Bird Tickets until April 15, 2023

$375 April 16th and after