Sunday March 17th // 4-6pm // @ the Historic Jailhouse Art Studio in Carbondale

Using watercolor paint and guided prompts, we will explore whole being wellness and take inventory of our mental, physical, emotional, and spiritual wellbeing. This workshop is an opportunity to use art as a tool for self care and personal reorientation. Participants will be guided throug a series of journaling prompts that provoke self assessment in the various areas of our wellbeing. Those assessments will then be translated to a watercolor painting of a compass, providing us a visual guide for an authentic and thriving life of wellbeing.

Registration fee of $111 does not include supplies. Participants can bring the required supplies on the supply list or you can purchase a supply kit from Sarah at the time of the workshop.

Class is limited to 8 people.

Required supplies for this workshop:

• Watercolor paper (cold press any weight) or watercolor Journal. At least 5 sheets per class, any size or a watercolor journal your comfortable working in

• Watercolor paints - any palette will work, as long as you have at least 5 different colors

• Watercolor brushes - specific size and shape not important… just bring a mix of sizes and shapes (round, flat, angle, filbert, fan, etc)

• Personal journal / notebook

• Pencil and eraser

• Optional: Ink pens (not required but helpful) - I like micron pens and tombow brush pens, both waterproof ink, 1 roll of Artist tape, any size, Water cup for paint water

Sarah’s supply kits are $55 and they will include:

• 6 color mini pallete of handmade paints from Greenleaf Blueberry

• 2 watercolor brushes

• 2 ink pensatist tape

• watercolor paper as needed for the class